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Expert Q&A

 

By Lawrence B. Werlin
Fertility Specialist

I am a shift worker. Is there any way I can monitor my basal temperature? I work from 8 p.m. to 5 a.m. I go to bed at 7 a.m. and wake at 3 p.m., three, sometimes four days a week."

I would probably recommend rather than trying to use a basal body temperature chart, you consider utilizing urinary ovulation prediction kits to better monitor your ovulation."

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