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July 23, 2001
I did it! I went to club house today. Last week I was really down on myself because I didn't go as planned. I had headache on Monday, tummy ache on Tuesday and migraine on Wednesday. Do you think someone was trying to tell me something? Or just my alter ego (muscles) knowing the pain I am going to be in post-workout! Anyway, I went today. I rode stationary bike and used stairmaster and then did some crunches in between. There was a baseball game on (Go Braves) and I can do almost anything as long as I am watching sports so, I just watched and worked worked worked. Most women don't like sports like I do but I have watched a ton of games in my life and absolutely adore almost any sport I can find to watch. I hate hockey but only because I don't understand it. Anyway, I would ride for an inning, do crunches for an inning, stair master for an inning, more crunches for inning and back to bike. I stopped their because I don't want my alter ego (muscles) to treat me bad tomorrow when they are killing me.
Anyway, I am out of here til next time, just wanted some congratulations from my precon pals!!!!!!!!!
Later,
Jam
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