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Healthy Eating While Trying to Conceive Results
How Did You Do?
Give yourself one point for each yes.
17-21 points: Congratulations! Your body is ready for pregnancy!
13-16 points: You're doing pretty well; you have just a few things to work on to have the healthiest pregnancy possible.
9-12 points: Start working; you may need a few months to make the changes necessary to have the healthiest pregnancy possible.
9 points or less: Oops! Your lifestyle may need an overhaul! Talk to your health care provider before beginning a pregnancy.
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